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Originally Posted by Crimson X
Kind Sirs what if i can only take 2.8 grams of creatine during my workout days??? since ive read that less than 3 g isnt enough... will i be wasting money will the 2.8 grams of creatine i take during my workout days be a total waste??? will i not gain anything???
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This must be one of those posts where some troll happens along trying to play stupid. Anyways, I doubt anyone after me will respond on how the hell you think the extra .2 grams of creatine will be more beneficial? And how the hell do you measure 2.8 grams exactly of creatine.:(