Alright. I've been thinking about changing up the power workouts weekly. The reps will change for the big compounds, and I'll be using two seperate templates...
Power Workout 1:
Olympic Squats: (5x5) or (6x4, 4x6)
Flat Bench: (5x5) or (6x4, 4x6)
Standing Military: (2x5)
JS Rows: (4x5)
Weighted Pullups: (2x6)
Barbell Curls: (2x6)
Skullcrushers: (2x6)
Power Workout 2:
Olympic Squats: (4x5) or (6x4, 4x6)
Incline Bench: (5x5) or (6x4, 4x6)
Pullups: (2x6)
Deadlifts: (4x5)
High Pulls: (2x5)
Barbell Curls: (2x6)
Weighted Dips: (2x6)
So the reps/sets for the big two compounds change three different times. This will allow me to keep progressively overloading my muscles with greater and greater weight. For instance, if I did 5x5 (bench) with 295, then the following workout I'll use 305 for 6x4. The next time I workout with 5x5, I'll use the 305 from the previous 6x4's. This way it'll prolong my continued increase in weights for a lot longer. I basically used the DFHT template for the two seperate workouts.
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