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Originally Posted by Kane
I don't really measure my intake of carbs and fat all that much :o
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:eek:
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Originally Posted by Kane
I usually try and have about 4 meals a week with alot of carbs, usually pasta.
Throughout the week I'll eat subs and sandwiches, so I get carbs there too.
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not bad but if you don't already, you need some more fruit and veggies.
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Originally Posted by Kane
I have a good BF% (18) so I have been trying to just maintain that, , so I get alot of fat from pizza  . |
that's fine, just moderate your intake of pizza. How much cardio do you do? I would say you should do more just to maintain and maybe burn a little more fat for those late night study sessions with 2:00am pizza snacks :cool:
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Originally Posted by Kane
I am a student right now. I don't know what the right amount(fat carbs) would be for me.
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good, got some homework for you. If you haven't' read the nutritional stickys yet do so on clean bulking. also look into cutting for after your bulk cycle. your on the right track just read as much info from this site and every other site you can find. every time I go on forums I learn something new. never stop learning about bodybuilding is always my mentality.