400 would atleast be nice!!! but i know how i am, i set high goals, so if i come up short, i bet i got close ya know...
but i seriously would like to start repping 305, right now i bench doing a pyramid usually, starting at 185 X12 then 205, 225, 245, 275, 295, and then try and hit 305, once or twice...
In 2004 i was starting at 125X12 then ending on 275 maybe ona good day, so im doing alright i think...just in the last 4 months i have been serious about lifting and diet and all that...once i start doing cardio!!! which i hate things will turn up
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-Just trying to get big man-
Flat Bench 1 RPM = 305
GOAL by age 26 = 500
I turn 25 in march 06 :eek:
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