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Deadlift Stance: Regular or Sumo?
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11-29-2005, 12:56 PM
andro-tazzed
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Join Date: Apr 2005
Location: California
Posts: 11
I've got a new dead lift style. Place the bar on something so that the bar is even height with your knees. More weight, less stress on the quads, and hams.
andro-tazzed
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