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11-29-2005, 02:04 PM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
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Originally Posted by andro-tazzed
I've got a new dead lift style. Place the bar on something so that the bar is even height with your knees. More weight, less stress on the quads, and hams.
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Westside does this.
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