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Originally Posted by 0311
Yeah, I decided on skipping the next few days from the gym to catch up on sleep and try and beat this bug. I took comfort in knowing that I'd most likely be half as strong today than I'd be in a few days. To me that's a wasted effort. I feel like a million bucks now though so I might pick it up with lower tomorrow.
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Good decision, 0311. Sounds like you had more than a head cold, obviously. You probably would have had a below par workout and then diverted your body's resources away from the bug, where they are needed. Good way to end up with a relapse or even sicker, just creating a bigger problem.
Hope you're ok, now.