yes it can be good. good in fiber. try extra lean ground beef or ground turkey. and watch out for the sodium. it can sneak up on you when it comes to chilli.

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MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal