Another thing that annoys me is when people (my friend mostly) go to the gym 4 days a week and do chest every single day. Like 12 sets of flat bench then maybe a few inclines and thats it, then they walk around the gym like a badass. I just look, laugh, and call them a golf tee

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Deadlift - 405X1
Squat - 325X1
Bench - 225X1

Golf Tee - Anyone who can bench more than they can squat and/or deadlift.