not bad... keep it up...
but i think u shud focus more on mass...
u appear to be a skinny ked, so i advise strength training.
here's a great routine:
http://www.bodybuilding.net/powerlif...lete-1174.html
Another one is the 5x5 training (Bill Starr's)
http://www.bodybuilding.net/training...t-5x5-854.html
now, go knock yourself out
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