Thread: "Spot" 101
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Old 12-05-2005, 11:07 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
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Quote:
Originally Posted by Kane
I think that is one of the most important points. There's nothing worse than somebody pulling up on the bar when you don't need it.
actually that ties into one of my pet peeves.
when you get these guys that think they can lift big on bench and they ask for a spot from one of their friends. and it becomes a two man dead lift..
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