View Single Post
 
Old 04-03-2005, 08:02 PM
Dr X's Avatar
Dr X Dr X is offline
Rank: Lightweight
 
Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,094
Default

Just to throw my 2 cents in. I am starting my 8th week of CKD via Mr. X and it's working great. I do kick up the protein a little on those low protein days and I am having no problem going right into ketosis. I also have 40 grams of dextrose and it does not kick me out of ketosis at all. Last week I did my first week of SD and of course this was the first week I didn't see any weight loss. As a matter of fact I went up 3 lbs. and I look leaner. Will be measuring BF as soon as my new calipers arrive.
My kids think the washboard abs are cool.
__________________
The Fool say in his heart "There is no God"
Reply With Quote