Because of school and what-not, my routine got shifted a bit, I am starting my 3rd cycle of OVT, I managed to work it so that Day 1 starts cycle 3. So far I am very impressed with this routine, today was day 1 and I managed to add at least 10lbs to all the -1 exercises and complete all reps.
week 0 week 1 week 2
A1-Bench Press 70 DB 165 175
A2-Flat Dumbbell Flyes 35 30 30
B1-Incline Bench 55 DB 125 135
B2-Incline Flyes 30 30 30
C1-Lat Pulldown 150 150 162
C2-DB Pullovers 80 80 90
D1-Barbell Rows 120 120 135
D2-Seated Cable Row 100 125 125

This is a very intense workout and it took the first two cycles to get used to it. Muscle pain doesn't usually set in until the day after, but when it does you'll know. Last week I tried to carb cycle somewhat, on heavy lifting days it was high carbs, on the less intense days and off days I did moderate carb loading. It seems to have helped with my workout energy and recovery time, although that could also be from just getting used to the workout.

A few buddies of mine were interested in trying this workout, but they all got scared off after one workout and said I was a masochistic animal hahahaha.