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Old 04-03-2005, 08:28 PM
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Frontline Frontline is offline
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Join Date: Feb 2005
Location: Midwest
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No, I wasn't doing a dumbbell press. My point was just that a shorter and tighter arc seemed to isolate the upper pec alot more. If you notice people in the gym, they do a huge large arc until their arms are basically straight at the end and at some point they aren't doing flys.
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