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Bicep/Tricep growth/Chest
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12-09-2005, 10:20 AM
trouble
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Join Date: Nov 2005
Location: Wished I lived in Victoria BC
Posts: 58
Not to take this off topic, but does anybody have an idea of how to rig up a replacement for a T-bar row if your gym doesn't have one?
Wondering if anyone has come up with a clever alternative...
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