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Bicep/Tricep growth/Chest
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12-09-2005, 11:07 AM
trouble
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Join Date: Nov 2005
Location: Wished I lived in Victoria BC
Posts: 58
Since I've never been able to use this exercise, do you have a description of the proper form I need to lock in to execute the movement correctly?
Thanks again for your forebearance and help.
trouble
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