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Originally Posted by trouble
Not to take this off topic, but does anybody have an idea of how to rig up a replacement for a T-bar row if your gym doesn't have one?
Wondering if anyone has come up with a clever alternative...
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Take the 45lb straight bar and stick it in a corner for support. Get the close grip handle that you would use for rows and hook it under the bar. Add weight as desired and straddle the bar and boom, you got a t-bar row.