Thanks for the clarification, Eric.

At 45+, I agree, age is just a number. At least, I hope it is, since I'm staring at my fifth decade down the road.

Forgive me while I learn more of the personalities that populate this website...and you learn a bit more about mine.

I agree, Kane has made remarkable progress for an ectomoroh turning endomorph. True as well, by looking at Kane's older photos, you can see that he has long arms and legs, which also work against the appearance of bulk (as Peter well knows).

Curiously, I wonder at what point in mass gain do we consider Kane an mesomorph? We know BMI is a poor metric. Is therea weight to height ratio that would serve as a better guide?

Hmm. I think I have seen body circumference measurements posted in a chart form....can't remember where...


I look forward to seeing your photo updates, Kane. You've really been working hard to make your transformation. Very, very cool.