Well its exam time at school, started on the 7th, which means that the gym takes a backseat to studying (pardon my language). After about a 4 day break I was able to go today , it was a poor workout (day 2 legs/abs), between dehydration from coffee, lack of sleep, stress and an all around sudden negative change in lifestyle I am not surprised much. Most of the weights were down in the exercises, the shear volume of the workout was enough, let alone pushing myself to hit those high weights. BW is down a few pounds hovering around the 170 mark. I'm going to really concentrate on bringing this around and getting back into the 'bodybuilding lifestyle'.