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Old 12-12-2005, 08:19 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
Posts: 3,713
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Still chippin away at this kids. I hate to say it but i feel alot leaner then I look. I am starting to lose some strength in my lifts, but nothing major, I was off by a few reps on my incline bench last week, and declines were harder then exspected. this could be my shoulder ache, or it could just be a slight drop in strength.

my diet went to shit this weekend, but I am still hovering around 225-227. Now using the following supps and dosages.

MP @ 6 caps ed
rebound xt @ 2 caps ed
activite @ 20 caps ed
max cla @ 6 caps ed
sesamin @ 3 caps ed
redzone @ 2 caps ed (will up to 4 next week)
celedrin & msm @ 2 caps ed
fish oil @ 6 caps ed

I will be upping my cardio this week, sticking with 15 min after lifting, and upping my off day intensity. I plan on running some sort of stim for the next six weeks, starting with two weeks of redzone, then 2 weeks of basic cuts, then ending with 2 week ec stack.
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