Quote:
Originally Posted by hrdgain81
I may go over 3g ed with cee now that bulk has it on sale.
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You of course could, but cee is different. I took the pinnacle esterfied creatine and had great results with 2 grams pre and post. I'm sure you saw my journal at bulk. From everything I gather, up to 3 grams of cee pre and post is more than sufficient. I think 3 grams of cee is equal to 10 grams regular creatine in regards to upload.