Thread: Hurt Back
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Old 12-13-2005, 06:19 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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time off is your biggest friend. and stretching..

Quote:
Originally Posted by 911
Shiatzu or about any deep tissue massage, can help tremendously.
I took several shiatsu classes. it is real good but only if you can find it in your area..
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