Thread: Chest Problem
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Old 12-13-2005, 10:15 AM
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Peter Steele Peter Steele is offline
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Join Date: Nov 2005
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Time to "Cross Over". Sorry to hear about your injury Walker, and yes i think it might have a bit of effect on your chest development if you cant get the full range of motion on your bench. Try cable crossovers and close grip presses, althouth the crossovers might pain that shoulder try them out anyway, anything with a close grip tends to hit the middle of my chest great. The girls like a fully developed chest;).


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