i pretty much eat as much as i can.. the typical day lately looks something like this....

breakfast = 1 scoop whey and milk, banana, cream of wheat, megamen multivitamins

during school i cant really fit another meal in before lunch, i just drink a bunch of water.

lunch = 2 sandwiches, turkey or tuna, something like that with lettuce on whole wheat, yogurt, nutrigrains, maybe some peanuts, banana, orange, with a bunch of water..

again, no time for meals during class.. just water

i'm at the gym after school every day, so right when i get home i usually consume a shake in the blender with like 3 scoops of whey, milk, and a banana.

for dinner ill either have as much pasta with meat i can take.. like a half pound or so, or chicken and vegetables stir fry junk, or some type of fish depending on how much money i have on any given day to go pick it up from the market.. i'll usually have a salad and water with it

about an hour or so after dinner i have another scoop of whey

and before i go to bed i take some ZMA and fish oil pills, eat some cottage cheese (casein protein yay) and some cream of wheat.. and water haha

i actually think i may be losing weight.. a few days ago i weighed in at the gym at an even 150 and today i was like 148.5 or something.. :/