Thread: This 5x5 idea
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Old 12-15-2005, 11:28 AM
Outlawmurray Outlawmurray is offline
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Join Date: Dec 2005
Posts: 49
Default This 5x5 idea

I like the thought of it, but wondered if you could do it slightly differently.
I was thinking, do one session of 5x5 for each body part for bulk and then another session for cut. For example:

Chest.

5x5

Bench Press
Incline Bench
Decline Bench
Flys

Cut

Dumbell Press
Cable Cross Overs
Dips
Cable Pull Forwards (can't remember the right name off-hand!)

Just an idea, what does everyone think, am i an idiot, or a genius (I'm going for the first one!)
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