Thread: This 5x5 idea
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Old 12-15-2005, 12:36 PM
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hrdgain81 hrdgain81 is offline
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IMO 5x5 is great for both building strength, and keeping it durring a cutting cycle.

However, when you cut, you dont want to focus on isolation movements, you want to use the 5x5 with compounds. Then add in your cardio and a good cutting diet and your set.
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