Today was chest day. Like I said before I'm still adding more and more so I don't kill myself.
Chest:
Flat Bench
1x10x135
1x8,6,4,2x185
Incline Bench
1x10,8,6,4,2x135
Cable Cross-overs
3 sets to failure
At the end my chest felt done. Currently I still feel it.
Tomorrow : Shoulders and Triceps
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