Thread: This 5x5 idea
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Old 12-15-2005, 02:29 PM
Darkhorse Darkhorse is offline
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Hmm, check out Needsize's 5x5 in the DFT 5x5 training sticky. I think it's on pg. 4 or 5. I think it would be too taxing if you wanted to do every exercise using 5x5 in one day (if I read you right). He has the main compound being 5x5, then 2 other exercises 2x8.
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