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Old 12-16-2005, 07:43 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default power lifting workouts and ideas

I thought it would be a good reference for lifters to incorporate power lifting ideas into there regiment.

Enjoy guys.

http://www.joeskopec.com/programs.html
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