Thread: Reps and sets
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Old 12-16-2005, 11:23 AM
Eddie0206 Eddie0206 is offline
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Join Date: Apr 2005
Location: Duluth, Minnesota
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Hey thanks for all the help and comments. Once Christmas rolls by I will have a camera and will post some pics. Thanks again.

The only lift I can't find is the Romanian Deadlift
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Deadlift - 405X1
Squat - 325X1
Bench - 225X1

Golf Tee - Anyone who can bench more than they can squat and/or deadlift.
Last edited by Eddie0206; 12-16-2005 at 11:39 AM.
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