ok: so u wanna know about set/reps...?
well, check out Chad Waterburys Set/Rep Bible...
i've posted it here:
http://www.bodybuilding.net/training...outs-1245.html
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|