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Eat first meal before or after workout
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04-04-2005, 09:56 AM
The Reporter
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Join Date: Mar 2005
Location: Coloradical
Posts: 53
For those occasional early A.M. workouts, I down two tablespoons of flax oil or Sesathin, an eph/caff tabs along with two cups of coffee and I'm wired to go. :eek:
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