12-17-2005, 08:01 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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thanks, guys. maxes are not really my thing, My room-mate does Westside lifting and he was doing max effort squat last night so I figured I'd jump in to see where I am to start a 5x5 this Jan. Also I will be doing a journal. so more lifts to come.
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