Thread: How Climate Affects Your Workout
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Old 12-17-2005, 08:04 AM
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_Wolf_ _Wolf_ is offline
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0311, i din mention this before, but one the main reasons why i can't do Day Specific Training (i.e. One on then COMPULSARILY 1 Off, then One on, etc) is because i lead a hectic life...

see, i have the habit of training non-stop fow 2-3 weeks at a time (yes 2-3 weeks = 2-3 x 7 days) then taking 3-5 days off to study... see, i am doing "Prep School" International Baccalaureate Diploma.... so i have 3-4 weeks of chilling out, then 1-2 weeks of intense studying..

thats why i never did HST: its just too day specific....
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