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Originally Posted by RoryL
Over those 8 years or so of training, how has your body composition changed? Perhaps you've gained muscle on your arms while decreasing fat mass.
Also, it's going to be rather difficult to add size on a "never ending cutter"  .
How are you modifying your HST routine? |
RoryL, you come across to me as a very intense kinda guy... are you...?
u know - sum 1 who thinks a LOT before saying something...