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Originally Posted by ashimmatthanas
As for Eric3237, ya.. i made a mistake... what i was trying to say is that like how he mentioned in his ABBH routine that there is no need to do direct arm workout ALWAYS,
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Eric is fine if you're directly addressing me.
And I wasn't trying to call you out on making a mistake, I was simply cautioning against making over generalized statements. You used Chad to strengthen your point. I simply used him to prove mine.
Good luck on your arms, hrdgain. I do happen to be trying Waterbury's Perfect 10 for my chest. That's basically building up to ultra high frequency which is the only thing I can think you may not have tried. I'll let you know how that turns out just in case you want to try it for arms later on.
Right now I have no idea how effective it's gonna be, but my chest is sore as heck
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