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Old 12-21-2005, 06:47 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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This will serve as my deconditioning for my HST cycle to begin in early jan. (cardio will not cease)
Be careful with the cardio. Maybe some low intensity stuff, but the harder you hit it, the more your muscles will become resistant to damage/stay conditioned. I would just stick to the martial arts training during your SD. Hopefully, it won't negate the rewards of your first week or two of HST.
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