Hi guys,

I originally joined some 2 months ago. I linked on a couple of times then for some reason i was not able to post. I have been trying to reset my password since. Finally i got through.

Without trying to bore you guys, here my thing:

I am 35 y.o
I was in a sports program in highschool.

I joined the Marines after highschool, unfortuneatley i tore ligaments and cartiliage in my knee, was given inactive status then general discharge.

I went to work as a shopman and worked my way up to Ironworker.

I have a couple of cars and a mortgage.

After breaking up with my girl, i realized that i was not the person i had imagined myself to be.

I am currently trying to rectify my issues by going back to school, trying to watch what i eat, and exercising.

Well heres my stats:

5' 9-3/4" tall

currently i weigh 190lbs.

16-1/4 arms

44 1/2 chest

I need help on creating a diet ( i am not a good cook, so maybe something at a store?)

I need help on my exercise strategy. I do some bench press, arm curls, and walk-run 3 miles in the evening.

Need to join a gym of some sort, if anyone in the southern los angeles area would like a training partner just e-mail me.

My goal is to be huge. I know that i'm at a disadvantage to to my age but i am committed.



Thanx,
Iron Dawgg