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Originally Posted by 0311
Once you start lifting heavier weight, you'll have to consider revising that killer amount of volume. You may not see the big picture now, but I advise you to read up on the effects of heavy(er) training on the CNS.
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oh.. i din't know that..
hmm...
i'll have to really think about this and get back to you..
see, the problem is this:
from jan 3rd to feb 3rd i am going to be extremely irregular to the gym.. i hav exams and tests and stuff.. so this routine is just temporary (for now)
i guess when i finish my exams, i'll come up with arocking rouitne which adheres to all the principles..
ya.. i get your point 0311... your right.. thanks... i'll get back to you regarding this later (mostly after my mock exams)