12-29-2005, 02:04 PM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Any Lifting New Years Resolutions
I have a couple.
405 flat bench
500 A2G squat
450 deads.
Get my arms back up to 17.5"
gain 15-20 lbs of muscle.
I have more but I can't think of them right now.:o
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