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Originally Posted by ChinPieceDave667
I have a couple.
405 flat bench
500 A2G squat
450 deads.
Get my arms back up to 17.5"
gain 15-20 lbs of muscle.
I have more but I can't think of them right now.:o
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Great post Dave, (hope thats your name)
There are many goals and resolutions on my list this yr, but for "in the gym" ones specificly, I would have to say:
1. To add 15-20lbs of muscle
2. To drop my BF% to single digit status (5-9%)
3. To finally see my six-pack..... and.........
4. To train my ass off to become a fitness model
Well, try not to laugh too hard at numver 4, but I have done modeling before... just not for fitness gigs. Hoping to try somthing new there. It'll be interesting to see what everyone else's resolutions are...
Everyone post here!!!