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Originally Posted by dogg91702
I am not trying to compete in body building I go to school and work full time, I just want to feel good through out my day and have my bedroom physique ready for action hahahaha
any suggestions would be great
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I understand bro, yeah actually some of those supps for weight loss make you kinda not feel good at all. I've tried a few and they all pretty much make me feel like I've had 10 cups of coffee. Just by eating better you will feel much more awake and ultimately feel better. Definatley read up on some of the diets. Bodybuilding or not they are basically full of the types of stuff you should be eating. The main difference is the calories. Always start with your diet when it comes to any sort of training. Supplements atleast to me are for when you hit a plateau your trying to get past. If your diet isn't that good and you start taking a fat burner, you'll put that weight on as soon as your done taking it.
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