Ya, I love breakfast too but I also love the booze the night before so I tend not to get up that early on my carbup day. What I really want on my carbup days are calzones, this one place down here makes a mean that makes my mouth water. I am going to try eating one during this next carbup and see if having a dirty carbup (Fat and Carbs for one big meal) will really make that big of a difference. I know your not supposed to, but I have read from others who chow down on pizza that it doesn't seem to make that big of a difference to specific people.