Alright, I'm back from my holiday break. a total of 11 days of deconditioning, and today will be my first day of my new HST cycle. Looking forward to getting back on track, and getting down to 10%. I figure that will place me around 200lbs or so. I will weigh in on saterday, and post progress from there.

time to get f'n ripped up.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.