Thread: Kane's Training
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Old 01-04-2006, 10:00 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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I know you're doing the pullovers with lat pulldown, as per 0311's original example, but I've also tried supersetting benches with pullovers (arms kept straight) which is a good change up and works very well also. Just an idea.
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