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Originally Posted by Eric3237
I know you're doing the pullovers with lat pulldown, as per 0311's original example, but I've also tried supersetting benches with pullovers (arms kept straight) which is a good change up and works very well also. Just an idea.
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Good idea. I was actually thinking of doing that a little further into the routine, say 6 weeks in or so, just so the routine doesn't get stale. I plan on doing this routine for about 16 weeks, so around midpoint I'm going to switch up a few of the exercises. So keep the ideas coming
