Thread: Kane's Training
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Old 01-06-2006, 01:53 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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By the way, I think you should work abs. At some point. Seems like I've been preaching on this lately but I think if you are working back you should be working "front".

It's a lot like doing a whole lot of benching without seriously working the back, especially the romboids and rear delts. You end up with shoulder problems.
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