I am presently at 225, up from 217 before the holidays. This is an exspected gain because i took so much time off. I will lock down my diet for monday and get my ass back on track.
The first two days of HST were hell, my legs are sore as shit and I may have over estimated on some wieghts, but I will make adjustments and press on.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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