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My New Program (?)
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01-07-2006, 06:13 PM
imthefin
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Join Date: Oct 2005
Location: Middle of the Atlantic
Posts: 27
I would like Kane said combine days 2 and 4. If you still want to workout that 4th day, just start the w/o cycle over. That will make it every few weeks you work the same muscle group twice.
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