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Old 01-08-2006, 09:26 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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there are many forms of Yoga so if you were to take more than one type of Yoga at a time I would say just stick with the Yoga. I've done Yoga and still do some of the stretches after my workouts. It's what's made me stay flexible while being able to lift very heavy.
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